Question 1

I've tried everything. Why would E20 be different?

Accepted Answer

At E20 we combine training, nutrition and technology into one complete, tested system built around your body and your goals.

Question 2

Will I finally lose my belly fat?

Accepted Answer

Yes. With good nutrition, the right plan and consistency, many of our clients see their belly getting smaller.

Question 3

Can E20 help reduce cellulite?

Accepted Answer

As you build muscle, lose body fat and include our Fat Drainage treatment, you'll reduce water retention.

Question 4

Can I tone my arms, legs and glutes?

Accepted Answer

Every E20 workout works your whole body. As you stay consistent, you'll start shaping and strengthening your arms, legs, glutes and core.

Question 5

Why is my body changing, but the scale isn't?

Accepted Answer

Your body starts building muscle while losing fat. That's why your weight might stay the same even though your body is getting slimmer.

Question 6

I always lose motivation. How is E20 different?

Accepted Answer

We follow up with you, track your progress, celebrate every win and set new goals to keep you moving forward.

Question 7

Will I look bulky if I build muscle?

Accepted Answer

E20 isn't for bodybuilders. It's for people who want to lose fat, tone their body, get stronger and feel healthy again.

Question 8

Can I still enjoy the food I love?

Accepted Answer

It's all about balance. That's how you build healthy habits that last.

Question 9

I haven't worked out in years. Is E20 still for me?

Accepted Answer

E20 is built around you. We adjust your training and your plan to match your fitness level.

Question 10

When will I start noticing a difference?

Accepted Answer

Every body is different. That's why every E20 journey is built around you. We track your progress and adjust your training as you improve.

Question 11

How long is an E20 session?

Accepted Answer

Twenty minutes of focused, full-body training, guided one-to-one by a certified E20 coach.

Question 12

Is EMS training safe?

Accepted Answer

EMS is EU-certified and every session is supervised by a certified E20 coach. There are conditions where EMS is not suitable — including a pacemaker, pregnancy, epilepsy and certain heart conditions. Please speak to our team and your doctor before you start.

Questions, answered

Still not sure?

Questions, answered

Still not sure?