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All E20 studios
EMS training · Mkalles
EMS training at E20 Mkalles
Personalised, full-body EMS workouts in 20 focused minutes, guided throughout by a certified E20 trainer in Mkalles, Lebanon.
Your local E20 studio
A complete EMS session, close to you
Every session at E20 Mkalles starts with your goals and current ability. Your coach fits the EMS suit, adjusts each muscle group separately and guides every movement. The workout lasts 20 minutes, while your plan and progress remain personal to you.
New to electrical muscle stimulation? Your first session includes an introduction to the equipment, safety screening and a gradual intensity setup—so you understand what you are doing before the workout begins.